To stop smoking should not be a difficult or unpleasant process. Yes, nicotine is a very difficult substance to go without when you are trying to stop smoking. Most smokers want to give up for health and financial reasons. Mosaic NLP can help you to stop smoking, so life can be healthier without the smell of ash. We do this by identifying the need to smoke in the first place thereafter the need to stop becomes greater.
Addiction comes in many forms where most are triggered by brain receptors forming the need to want more. A dependence from a substance while can be physiological after a while aslo becomes more of a desire, mental stimulation or need. Hence the expression, kick the habit. Habits are after all habitual and form a stronger desire if revolved around social activities or in cohesion with lack of confidence, deep underlying comfort issues or perhaps low self esteem - a form of chocoholic where nicotine is the substance rather than coca or a sweet tooth.